Y3 – It’s OK to Feel: Big Emotions. Better Conversations. Healthier Minds.
by
Greg Lyon
youth presentation
Feelings are real, and talking about them matters. But do you ever feel like emotions create drama—whether in your mind or in your relationships—and your mental health takes a hit because of it? God gave us emotions, not so that they can control us, define us, or tear us apart. But healthy emotional expression and good listening can draw us closer to each other and to the God who created us. In this workshop, we will learn practical ways to express emotions honestly and listen well, so conversations build understanding, trust, and hope. When we communicate in healthy ways, we reflect Jesus’ love and find strength in His truth.
bio info
Greg Lyon has served as campus pastor at Wisconsin Lutheran College, Milwaukee, Wis., since 2015, walking alongside students in their spiritual and personal growth. In June 2024, he began serving as a licensed mental health counselor with Christian Family Solutions, primarily supporting college students through counseling that integrates faith and emotional wellness. Greg also chairs the WELS Committee on Identity, Gender, and Sexuality, guiding biblical, compassionate conversations on complex cultural issues. He speaks regularly on topics related to mental health and LGBTQ concerns. His passion is working with people through complex challenges with a relational approach rooted in biblical truth.
